Miracle Stew is a heartwarming dish perfect for Sunday dinner. You can create this flavourful meal with just a few simple ingredients: meat, vegetables, and broth. I love making Miracle Stew recipe on weekends because it’s a great way to relax and enjoy energetic food with family and friends. The rich, savory broth, tender meat, and vibrant vegetables create a symphony of flavors that will delight your taste buds.
Per Serving: 300 calories, fat: 7g, sodium: 11.4mg, carbohydrates: 25g, protein: 20g, fiber: 5g
Miracle Stew is a powerhouse of nutrients. I use it regularly on weekends to stay active and concise. Following are some health benefits of the ingredients found in it:
Meat, beans, and other legumes are protein-rich which is vital for the growth and renewal of body tissues.
Vegetables such as carrots, beans, and celery provide fiber, which helps in the feeling of fullness and controls blood sugar levels.
The multicolored vegetables used in the stew contain Vitamins A, C, iron, and potassium, which support overall health and well-being.
Vegetables contain antioxidants which help in protecting cells from damage by free radicals.
The solution of the stew aids in keeping hydrated which is significant especially in winters.
diced tomatoes unsalted, 1 can of size fifteen ounces
2 cups of beef broth
thyme, 1 teaspoon
First, the beef cubes must be well seasoned with pepper and salt.
Pour out the seasoning mixture into a large Dutch or a suitable oven.
To the pot, medium heat olive oil and then insert the beef cubes and allow them to boil for five minutes.
Once fully cooked remove beef from pot and then set aside.
In the exact same pot include onions and garlic and let them boil until soft enough.
Finally, add diced tomatoes, potatoes, carrots, and even mushrooms to the pot.
Return the beef cubes to the cutting board and begin stirring the vegetables.
Pour in the beef stock so that the mixture is completely covered and add a pinch of dried thyme, dried oregano, and a bay leaf.
Let it boil, then lower the temperature to low and cook covered for 1.5 to 2 hours or until the beef is soft enough and the taste has been combined well.
Stir the stew mix at intervals and check whether the vegetables are soft and the beef is how tender you want. Then, pull out the bay leaf and spice it up with salt and pepper where required.
Yes, you can freeze leftover Miracle Stew. Allow it to cool, then pack it in an airtight container or freezer bag. It can be kept in the fridge for a maximum of three months.
To make the stew hotter, you may add extra red pepper flakes or use spicy sausages such as Andouille. A pinch of cayenne pepper can also enhance the spiciness.
Yes, you can use other beans, such as pinto beans, black beans, or cannellini beans. Use beans you like that complement the other flavors of the stew.
Serve this miracle stew hot, garnishing with parsley if you wish, with crusty bread or a side of fluffy rice. Indeed, it heels and fills you up and warms you inside out. Savor the comforting flavors with your family.
Stews like Miracle Stew take time to marinate and settle as the meat becomes tender. For best results, please do not rush while making stew and let it complete over slow cooking.
Wow! What a great pleasure