Quick Mexican Street Corn Pasta Salad

5.0
5.0 out of 5 stars (based on 10 reviews)

This Mexican street corn pasta salad recipe is simple and fast to make. You can prepare it with your preferred vegetables. It is one of the best dishes I have ever tasted.

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Preperation time Cooking Time Total time Yield
10 min
15 min
25 min
6

Table of Contents

Key Ingredients and Their Health Benefits

Corn kernel

Pasta:

  • Source of Carbohydrates: Provides energy for your body.

  • Contains Fiber: Especially if using whole-grain pasta, which aids digestion.

  • Low in Fat: A good base for a balanced meal.

Corn Kernels:

  • Rich in Fiber: Supports digestive health.

  • Packed with Antioxidants: Contains lutein and zeaxanthin, which are good for eye health.

  • Source of Vitamins: Provides B vitamins, including folate, which supports cell function.

.

Mayonnaise:

  • Healthy Fats: Contains omega-3 and omega-6 fatty acids (if using mayo).

Lime Juice:

  • Vitamin C: Boosts immunity and promotes healthy skin.

  • Antioxidants: Helps fight inflammation.

  • Aids Digestion: Stimulates digestive enzymes.

.

Cilantro:

  • Detoxifying Properties: Supports liver function.

  • Source of Vitamins: Contains vitamins A, C, and K.

.

Red Onion:

  • Antioxidants: Contains quercetin, which has anti-inflammatory properties.

  • Supports Heart Health: May help lower cholesterol and blood pressure.

  • Prebiotic Fiber: Feeds healthy gut bacteria.

Chili Powder and Smoked Paprika:

  • Rich in Antioxidants: Helps fight free radicals.

  • Anti-Inflammatory Properties: May reduce inflammation.

  • Boosts Metabolism: Capsaicin in chili powder can increase calorie burning.

Quick Mexican Corn Pasta Salad Recipe

Ingredients

Directions

Step 1

Cook the Pasta: Fill a big pot with salted water and bring it to a boil. Add the pasta and cook it according to the package directions until it is boiled. Drain the pasta and allow it to cool for a short time.

Step 1

Step 2

Prepare the Corn: If you’re using fresh corn, grill or roast it for a smoky taste. If you’re using canned or frozen corn, heat it in a pan until it’s warm.

Step 2

Step 3

Make the Dressing: In a large bowl, mix the mayonnaise, sour cream, lime juice, chili powder, smoked paprika, cayenne pepper (if you want), salt, and pepper. Stir until the mixture is smooth and creamy.

Step 3

Step 4

Combine Everything: Add the cooked pasta, corn, red onion, and cilantro to the dressing. Mix everything together until it is well coated.

Step 4

Step 5

Serve and Enjoy: Congrats! Your Mexican Street Corn Pasta Salad is ready. Put the pasta salad in a serving bowl. Add extra cotija cheese, cilantro, and a little chili powder on top. Serve it cold or at room temperature.

step 5

Serving Ideas for Mexican Street Corn Pasta Salad

This dish paired with Ditalini Pasta recipe  for a perfect result.

Recipe Tip 🌶️

To improve the taste of your  Mexican Street Corn Pasta Salad Recipe add black beans, diced avocado, or grilled chicken for extra protein.

  • Nutrition Facts

  • Amount per serving
  • Calories330
  • % Daily Value*
  • Total Fat15 g20.83%
  • Saturated Fat4 g20%
  • Cholesterol19 mg6.33%
  • Sodium360 mg15.65%
  • Total Carbohydrate38 g13.82%
  • Dietary Fiber4 g14.29%
  • Total Sugars4.5 g
  • Protein9 g18%
  • Potassium600 mg12.77%

Frequently Asked Questions

Can I use a different type of pasta?

Yes, You can use any pasta for your salad, like rotini, farfalle, or gluten-free types. Cook it al dente so it stays firm.

Yes! You can use frozen or canned corn. If you use canned corn, drain and rinse it first. If you use frozen corn, thaw it or heat it in a pan before adding it to the salad.

This dish pairs well with grilled chicken, steak, tacos, or as a potluck item. It can also be enjoyed as a light meal on its own.

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Latest Reviews

Simple Ingredients, Extraordinary Results!

The ingredients were simple, but the result was extraordinary

Daniel Hughes

Shared It with All My Friends

This recipe is a keeper. I’ve already shared it with my friends!

Grace Scott

Foolproof and Flavorful – Highly Recommend

I’m blown away by how easy and tasty this was. Highly recommend

Samuel Martin

Beautiful Presentation, Even Better Taste

The presentation tips were a nice touch. It looked as good as it tasted

Ella White

The Best Version of This Dish I’ve Tried!

I’ve tried many versions of this dish, but this one is the best by far

Thomas Green

Saved My Dinner Party – Thank You!

This recipe saved my dinner party. Everyone asked for seconds!

Mia Hall

A Crowd-Pleasing Masterpiece!

The flavors were incredible. My guests couldn’t stop raving about it!

Henry Walker

Step-by-Step Perfection!

I love how detailed the instructions are. Perfect for beginners!

Isabella Roberts

My New Go-To Recipe – Love It!

This is now my go-to recipe. It’s foolproof and delicious

George Evans

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Booooooom

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